feel good being fit ?feel amazing instead!
Add the extra edge with No Fuss No Gimmicks training from SmartFitt PT
Personal training
Training designed for the individual. Your personal goals taken into account with abilities and injuries catered for and to provide you with the results you want.
group training
A friendly and social way to add training to your routine. There's always something different to challenge you.
weight training
kettlebells
Powerlifting
boxing
HIit
strength and conditioning
Just a few of the tools we use.
fully insured
Cert 3 Gym instructorCert 4 Personal TrainerOlder Adults TrainerKettlebell instructorPunchFit certified trainer
Smartfitt pt is qualified
Fully InsuredCurrent senior first aid and CPRGym instructor, personal trainer, older adults trainerPowerlifting coachingTriggerpoint therapy - myofacial releaseLevel 1 and 2 Advanced Kettlebell instructorPunchFit TrainerRegistered with the NSW Combat sports aurthority.
No "Workouts" Of the day
You won't find a workout of the day or week at SmartFitt PT. We cater for the individual needs of our clients and take pride in focusing the sessions based on this. We aim to challenge you with a training session for you.
Training for Beginners
We understand that getting started can be a daunting experience. We focus on creating a friendly environment that makes you feel at ease and comfortable in the knowledge that we all started somewhere. Don't be afraid to take the first step.
What we do
1 on 1 personal trainingPairs/Couples trainingGroup training30 and 60 minute sessions Gym based training at No Limits Gym Richmond
a simple philosophy
There are no gimmicks nor quick fixes for successful long lasting results.
The challenges you take part in are those that should give you consistency to meet your long term goals.
Be optimistic, it's half full not half empty!
What people say
I've been with Christian Rooker of SmartFitt PT for two and a half years. He's been the best thing for getting me back to where I need to be in my sport (boxing). Always thinking of new ideas to take me to the next level. He's a passionate man when it comes to fitness and would be a huge asset to anyone, whether you're an athelete or just looking to better yourself. Gold star from me.
"Aussie" Joel Brunker - Professional boxer
I've been training with SmartFitt PT since September 2014. I've found Christian to be a very knowledgeable and highly skilled trainer. He has been able to motivate me and help me fulfill my goals in a caring and encouraging environment. His attention to detail and work ethics are outstanding and I would highly recommend SmartFitt PT to any potential clients.
Katrina McIntosh - Medal winning powerlifter
training programs
SmartFitt will create training programs based on your goals. Want to run a marathon or get on the platform for a powerlifting competition?Maybe just get into the gym and become fitter and healthier. SmartFitt will get you heading in the right direction.
Nutrition is key for results
Nutritional advice and programming is also available to help you reach your goal. Training and nutrition go hand in hand. You can't out train a bad diet.